Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍰
Blackberry no-bake cheesecake Calories
Blackberry-topped no-bake cheesecake-style dessert
CALORIES
GI
POTASSIUM
FIBER
Blackberry no-bake cheesecake Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
25.2g
· 47%
Protein
5.5g
· 10%
Fat
10.1g
· 43%
Fiber
1.8g
Blackberry no-bake cheesecake Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
Vitamin A
68µg · 8% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
104mg · 15% DV
Iodine
18µg · 12% DV
Selenium
6.8µg · 12% DV
Calcium
112mg · 11% DV
Blackberry no-bake cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blackberry no-bake cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blackberry no-bake cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Blackberry no-bake cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blackberry no-bake cheesecake Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Blackberry no-bake cheesecake
Blackberry no-bake cheesecake — Frequently Asked Questions
How many calories are in blackberry no-bake cheesecake?
Blackberry no-bake cheesecake contains 210 calories per 100 g. Adjust the calorie total based on the amount you eat.
Can I eat blackberry no-bake cheesecake on a diet?
With 210 calories per 100 g, it can fit into a diet when portion size is considered. It is a processed dessert with 25.2 g of carbohydrates and 10.1 g of fat per 100 g.
How much protein is in blackberry no-bake cheesecake?
Blackberry no-bake cheesecake provides 5.5 g of protein per 100 g. Its carbohydrate content is higher than its protein content.
Does blackberry no-bake cheesecake raise blood sugar?
Its glycemic index is 54, which is in the medium GI range. It also contains 25.2 g of carbohydrates per 100 g.
How many carbs are in blackberry no-bake cheesecake?
Blackberry no-bake cheesecake has 25.2 g of carbohydrates per 100 g. A separate sugar value is not provided in the nutrition facts.
Does blackberry no-bake cheesecake contain gluten?
Yes, blackberry no-bake cheesecake contains gluten. It is not suitable for people with celiac disease or gluten sensitivity.
Does blackberry no-bake cheesecake contain dairy?
Yes, dairy is listed as an allergen for this dessert. People with a dairy allergy should avoid it.
Is blackberry no-bake cheesecake vegetarian?
Yes, it is compatible with vegetarian and flexitarian diets. However, it contains both gluten and dairy allergens.
Is blackberry no-bake cheesecake high in fiber?
It contains 1.8 g of fiber per 100 g. While it provides some fiber, it is also a processed dessert with carbohydrates and fat.
Is blackberry no-bake cheesecake filling?
It provides 5.5 g of protein and 1.8 g of fiber per 100 g, which may contribute to fullness. However, it is a processed dessert and contains 25.2 g of carbohydrates per 100 g.
Have another question about Blackberry no-bake cheesecake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.