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Black mulberry sorbet Calories

Fruit-based, refreshing, dairy-free frozen dessert

CALORIES

130kcal

60medium

POTASSIUM

85mg

FIBER

1.8g

Black mulberry sorbet Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

31.5g

· 97%

Protein

0.6g

· 2%

Fat

0.2g

· 1%

Fiber

1.8g

Black mulberry sorbet Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

Vitamin E

0.4mg · 3% DV

Vitamin K

4µg · 3% DV

0.02mg · 2% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

85mg · 3% DV

Magnesium

8mg · 2% DV

Phosphorus

12mg · 2% DV

Black mulberry sorbet Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry sorbet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry sorbet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry sorbet Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Black mulberry sorbet — Frequently Asked Questions

How many calories are in black mulberry sorbet?

Black mulberry sorbet contains 130 calories per 100 g. It provides 31.5 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat per 100 g.

Is black mulberry sorbet vegan and gluten-free?

Black mulberry sorbet is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.