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Black mulberry Magnum ice cream Calories
Premium black mulberry flavored coated ice cream bar
CALORIES
GI
POTASSIUM
FIBER
Black mulberry Magnum ice cream Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
34g
· 42%
Protein
3.6g
· 4%
Fat
19g
· 54%
Fiber
1.2g
Black mulberry Magnum ice cream Vitamins & Minerals
Vitamins
Vitamin A
140µg · 16% DV
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Iron
1mg · 6% DV
Iodine
9µg · 6% DV
Black mulberry Magnum ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black mulberry Magnum ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry Magnum ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Black mulberry Magnum ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry Magnum ice cream Fat Profile
SATURATED
11.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Black mulberry Magnum ice cream
Black mulberry Magnum ice cream — Frequently Asked Questions
When is Black mulberry Magnum ice cream easiest to fit into a balanced diet?
It is usually easier to manage as an occasional dessert rather than a casual snack eaten mindlessly. Having it after a meal can help keep overall daily intake more deliberate.
Is Black mulberry Magnum ice cream better before or after a workout?
Before training, its richer fat content may feel heavy for some people. After exercise, it works better as a treat than as the main recovery food.
Why does Black mulberry Magnum ice cream soften so quickly once opened?
Ice cream starts melting fast at room temperature, and the coating also warms from your hands. For the best texture, take it out right before eating.
Can you refreeze Black mulberry Magnum ice cream after it melts?
If it has fully melted, refreezing is not ideal for either texture or food safety. It can become icy and lower in quality, especially if it sat out for a while.
What should you pair with Black mulberry Magnum ice cream to keep it more balanced?
It is better paired with water, unsweetened tea, or plain coffee than with sugary drinks or another dessert. That helps avoid stacking multiple sweet items at once.
Does Black mulberry Magnum ice cream count as a fruit serving?
No. Even if it contains mulberry flavor or fruit components, it is still a dessert and not a substitute for whole fruit.
How should you choose between Black mulberry Magnum and a plain vanilla ice cream bar?
Look beyond flavor and check the ingredient list, allergens, and how often you plan to eat it. A fruit-flavored option is not automatically less processed or lighter.
Who should be careful with Black mulberry Magnum ice cream?
People with dairy or soy allergy should avoid it because those allergens are present. Those trying to limit ultra-processed sweets may also want to keep it for occasional use.
How can you tell if Black mulberry Magnum ice cream has been poorly stored?
Heavy ice crystals, damaged packaging, unusual odor, or obvious texture changes can suggest temperature abuse or quality loss. In that case, it is better not to eat it.
Is it okay to eat Black mulberry Magnum ice cream at night?
It can be eaten at night, but late-night sweets may encourage extra snacking in some people. If you have reflux or a sensitive stomach, eating it right before bed may be uncomfortable.
Have another question about Black mulberry Magnum ice cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.