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Bitter Popkek Calories
Chocolate cake, rich dark chocolate coating, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Bitter Popkek Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
55g
· 53%
Protein
4.5g
· 4%
Fat
20g
· 43%
Fiber
2.5g
Bitter Popkek Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Sodium
270mg · 12% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Bitter Popkek Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitter Popkek Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitter Popkek Contain Allergens?
Contains these allergens:
Which Diets Is Bitter Popkek Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bitter Popkek Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 110:1
Above the ideal 4:1 (110:1).
Foods Similar to Bitter Popkek
Bitter Popkek — Frequently Asked Questions
How many calories are in Bitter Popkek?
Bitter Popkek contains 420 calories per 100 g. A 100 g serving also provides 55 g of carbohydrates, 20 g of fat, and 4.5 g of protein.
Is Bitter Popkek suitable for a diet?
Bitter Popkek is compatible with omnivore and flexitarian diets. However, it has 420 calories per 100 g, a glycemic index of 65, and is ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.