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Bitter ice cream Calories
Ice cream made with intense cocoa or dark chocolate, lower sugar, rich flavor.
CALORIES
GI
POTASSIUM
FIBER
Bitter ice cream Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
27g
· 48%
Protein
4.2g
· 8%
Fat
11g
· 44%
Fiber
3.2g
Bitter ice cream Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Bitter ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bitter ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bitter ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Bitter ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bitter ice cream Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.