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Dark chocolate madeleine Calories
Butter-rich small cake with dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Dark chocolate madeleine (28 g) has 128 calories. That works out to 456 calories per 100 g. It contains 15.1 g of carbs, 1.7 g of protein, 6.7 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Dark chocolate madeleine Nutrition Facts
Selected: 100 g
456
KCAL / 100G
Carbs
53.8g
· 20% DV
Protein
6.2g
· 12% DV
Fat
24.1g
· 31% DV
Fiber
3.2g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 47% · Protein 5% · Fat 48%
Dark chocolate madeleine Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
Vitamin A
148µg · 16% DV
B2
0.19mg · 15% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11.2µg · 20% DV
Phosphorus
102mg · 15% DV
Iron
2mg · 11% DV
Sodium
235mg · 10% DV
How Nutritious Is Dark chocolate madeleine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Dark chocolate madeleine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Dark chocolate madeleine
To burn the 456 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Dark chocolate madeleine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dark chocolate madeleine Contain Allergens?
Contains these allergens:
Which Diets Is Dark chocolate madeleine Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dark chocolate madeleine Fat Profile
SATURATED
13.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
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Frequently Asked Questions About Dark chocolate madeleine
How many calories are in dark chocolate madeleine?
Dark chocolate madeleine contains 456 calories per 100 g. A 100 g serving also provides 53.8 g of carbohydrates and 24.1 g of fat.
Is dark chocolate madeleine suitable for a vegetarian diet?
Yes, dark chocolate madeleine is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.