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Dark chocolate biscuit Calories

Crispy biscuit with intense dark chocolate flavor.

CALORIES

480kcal

GI

55medium

POTASSIUM

180mg

FIBER

4.5g

Dark chocolate biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

62g

· 53%

Protein

6.2g

· 5%

Fat

22g

· 42%

Fiber

4.5g

Dark chocolate biscuit Vitamins & Minerals

Vitamins

B2

0.13mg · 10% DV

B1

0.09mg · 8% DV

B3

1.2mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Sodium

320mg · 14% DV

Phosphorus

85mg · 12% DV

Iron

2mg · 11% DV

Magnesium

44mg · 10% DV

Dark chocolate biscuit Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

34
High

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Dark chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate biscuit Fat Profile

SATURATED

10.8g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Dark chocolate biscuit — Frequently Asked Questions

Bitter çikolatalı bisküvi kaç kalori?

Bitter çikolatalı bisküvi 100 gramda 480 kalori içerir. Aynı miktarda 22 g yağ ve 62 g karbonhidrat bulunur.

Bitter çikolatalı bisküvinin glisemik indeksi kaçtır?

Bitter çikolatalı bisküvinin glisemik indeksi 55'tir. Gluten, süt ürünleri ve soya alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.