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Turkish delight biscuit sandwich Calories

High-sugar, low-protein sweet snack

CALORIES

430kcal

72high

POTASSIUM

95mg

FIBER

1.4g

Turkish delight biscuit sandwich Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

76.5g

· 71%

Protein

3.8g

· 4%

Fat

12.1g

· 25%

Fiber

1.4g

Turkish delight biscuit sandwich Vitamins & Minerals

Vitamins

0.12mg · 10% DV

0.08mg · 6% DV

0.9mg · 6% DV

Folate

18µg · 5% DV

Minerals

Sodium

210mg · 9% DV

Selenium

4.2µg · 8% DV

Phosphorus

52mg · 7% DV

Iron

1mg · 6% DV

Turkish delight biscuit sandwich Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Turkish delight biscuit sandwich Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Turkish delight biscuit sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Turkish delight biscuit sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Turkish delight biscuit sandwich Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Turkish delight biscuit sandwich — Frequently Asked Questions

How many calories are in Turkish delight biscuit sandwich?

Turkish delight biscuit sandwich provides 430 calories per 100 g. A 100 g portion contains 76.5 g of carbohydrates, 12.1 g of fat, and 3.8 g of protein.

Does Turkish delight biscuit sandwich raise blood sugar?

With a glycemic index of 72, it may raise blood sugar relatively quickly. It is also a processed sweet that contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.