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Biskrem chocolate biscuit Calories

Chocolate-filled biscuit, sweet snack

CALORIES

490kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Biskrem chocolate biscuit Nutrition Facts

Selected: 100 g

490

KCAL / 100G

Carbs

68g

· 56%

Protein

· 5%

Fat

21g

· 39%

Fiber

2.5g

Biskrem chocolate biscuit Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.11mg · 9% DV

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Iron

2mg · 11% DV

Sodium

250mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Biskrem chocolate biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biskrem chocolate biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biskrem chocolate biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biskrem chocolate biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biskrem chocolate biscuit Fat Profile

SATURATED

8.5g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

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Biskrem chocolate biscuit — Frequently Asked Questions

How many calories are in Biskrem chocolate biscuits?

Biskrem chocolate biscuits provide 490 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates and 21 g of fat.

Are Biskrem chocolate biscuits suitable for vegetarians?

Yes, Biskrem chocolate biscuits are listed as suitable for vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.