Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍪
Biscuit cream Calories
Sweet, high-calorie, commonly used as biscuit filling or cream
CALORIES
GI
POTASSIUM
FIBER
Biscuit cream Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 56%
Protein
2.3g
· 2%
Fat
22g
· 42%
Fiber
1.2g
Biscuit cream Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
B3
0.6mg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
210mg · 9% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Biscuit cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit cream Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit cream Fat Profile
SATURATED
10.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Biscuit cream
Biscuit cream — Frequently Asked Questions
What is a balanced way to eat biscuit cream?
Use it as a thin spread with whole-grain toast, yogurt, or fruit to help keep the serving modest. Eating it straight from the jar can make it easy to consume more than intended.
Is biscuit cream a good breakfast choice?
It can add flavor to breakfast occasionally, but it does not make a balanced breakfast on its own. Pair it with protein- and fiber-rich foods such as yogurt, eggs, cheese, or fruit.
Is biscuit cream better before or after a workout?
A small amount with bread or a banana may work as quick energy before exercise. After training, it should be paired with a protein-rich food because it is not enough on its own to support recovery.
Should biscuit cream be stored in the refrigerator?
Unopened jars should be kept in a cool, dry place away from direct sunlight. Follow the package instructions after opening; refrigeration can make the spread firmer, although it may help protect its texture in hot weather.
How long does biscuit cream last after opening?
The exact period depends on the brand, so follow the storage and use-by guidance on the label. Use a clean, dry spoon, close the lid tightly, and keep the jar away from heat to reduce spoilage risk.
Can biscuit cream be frozen?
It can be frozen, but thawing may cause oil separation or a grainy texture. It is usually better stored in a cool, dry cupboard unless the label says otherwise.
Is biscuit cream the same as hazelnut spread?
No. Hazelnut spread is usually centered on hazelnuts, while biscuit cream is a processed sweet spread made with biscuit flavor or pieces, sugar, and fats. They may be used similarly, but their ingredients and nutrition can differ.
Can children eat biscuit cream every day?
It is better offered occasionally and in small portions rather than as an everyday main snack. Fruit, yogurt, and less sweet foods are better choices for regular snacks.
Is biscuit cream safe for people with food allergies?
It is not suitable for people allergic to gluten, dairy, or soy because it contains these allergens. People with coeliac disease should also avoid it due to its gluten content.
Can eating biscuit cream at night affect sleep?
If it contains no caffeine, it is not expected to directly keep you awake. However, a large sweet snack late at night may trigger indigestion, reflux, or uncomfortable blood-sugar swings in some people.
Have another question about Biscuit cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.