100 g of Biscuit Cake with Lactose-Free Milk has 270 calories. It contains 42.5 g of carbs, 4.8 g of protein, 9.4 g of fat and 1.4 g of fiber. Its 9.2 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Biscuit Cake with Lactose-Free Milk Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

42.5g

· 15% DV

Protein

4.8g

· 10% DV

Fat

9.4g

· 12% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 62% · Protein 7% · Fat 31%

Biscuit Cake with Lactose-Free Milk Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.2mg · 15% DV

0.16mg · 13% DV

Biotin

3.1µg · 10% DV

Minerals

Selenium

9.2µg · 17% DV

Phosphorus

116mg · 17% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

How Nutritious Is Biscuit Cake with Lactose-Free Milk?

Nutrient density

Low

29/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

27/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Biscuit Cake with Lactose-Free Milk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Biscuit Cake with Lactose-Free Milk

To burn the 270 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

28min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Biscuit Cake with Lactose-Free Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit Cake with Lactose-Free Milk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit Cake with Lactose-Free Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit Cake with Lactose-Free Milk Fat Profile

SATURATED

4.1g

MONOUNSATURATED

2.65g

POLYUNSATURATED

1.75g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Compare Biscuit Cake with Lactose-Free Milk

🍰vs🍯

Biscuit Cake with Lactose-Free Milk vs Caramel sauce50 kcal fewer per 100 g

→🍰vs🍫

Biscuit Cake with Lactose-Free Milk vs Dark chocolate270 kcal fewer per 100 g

→🍰vs🍮

Biscuit Cake with Lactose-Free Milk vs Höşmerim50 kcal fewer per 100 g

→🍰vs🍫

Biscuit Cake with Lactose-Free Milk vs Chocolate sauce60 kcal more per 100 g

→

Foods Similar to Biscuit Cake with Lactose-Free Milk

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026