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Gluten-Free Dried Apricot Almond Biscotti Calories

Gluten-free, enriched with almonds and dried apricots, lower gluten alternative

CALORIES

410kcal

55medium

POTASSIUM

220mg

FIBER

4.8g

Gluten-Free Dried Apricot Almond Biscotti Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

62g

· 63%

Protein

8.2g

· 8%

Fat

12.5g

· 29%

Fiber

4.8g

Gluten-Free Dried Apricot Almond Biscotti Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

110mg · 16% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Gluten-Free Dried Apricot Almond Biscotti Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Dried Apricot Almond Biscotti Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Dried Apricot Almond Biscotti Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Dried Apricot Almond Biscotti Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Dried Apricot Almond Biscotti Fat Profile

SATURATED

1.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

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Gluten-Free Dried Apricot Almond Biscotti — Frequently Asked Questions

How many calories are in gluten-free dried apricot almond biscotti?

Gluten-free dried apricot almond biscotti contains 410 calories per 100 g. A 100 g serving also provides 62 g of carbohydrates, 12.5 g of fat, and 8.2 g of protein.

Is gluten-free dried apricot almond biscotti suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It contains eggs and tree nuts, so it is not suitable for people with allergies to those ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.