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Biscolata Veni Chocolate Calories
Chocolate coated biscuit, sweet snack
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (medium) of Biscolata Veni Chocolate (50 g) has 255 calories. That works out to 510 calories per 100 g. It contains 31 g of carbs, 3 g of protein, 12.5 g of fat and 1.5 g of fiber. Its 0.1 mg of Copper covers 11% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Biscolata Veni Chocolate Nutrition Facts
Selected: 1 pack (medium) · 50 g
255
KCAL / 50G
Carbs
31g
· 11% DV
Protein
3g
· 6% DV
Fat
12.5g
· 16% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 5% · Fat 45%
Biscolata Veni Chocolate nutrition facts table · 1 pack (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 255 kcal | |
| Total fat | 12.5 g | 16% |
| Saturated fat | 6.5 g | 33% |
| Trans fat | 0.1 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 31 g | 11% |
| Fiber | 1.5 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Biscolata Veni Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 50 g | 255 kcal |
| 1 piece (small) | 10 g | 51 kcal |
| 2 piece (medium) | 20 g | 102 kcal |
| 1 pack (small) | 30 g | 153 kcal |
| 5 piece (medium) | 50 g | 255 kcal |
| 1 pack (large) | 70 g | 357 kcal |
| 100 g | 100 g | 510 kcal |
| 10 piece (large) | 100 g | 510 kcal |
Calculated from 510 calories per 100 g.
Frequently Asked Questions About Biscolata Veni Chocolate
What is Biscolata Veni Chocolate?
Biscolata Veni Chocolate is a packaged sweet snack made with a biscuit and a chocolate coating. It is sold ready to eat, rather than as a chocolate bar or a plain biscuit; the precise formulation can vary by product version.
How should you store Biscolata Veni Chocolate?
Keep Biscolata Veni Chocolate sealed in a cool, dry place away from direct sunlight. Heat can soften or melt its chocolate coating, while humidity can make the biscuit lose its crisp texture.
Does Biscolata Veni Chocolate need to be refrigerated?
No, Biscolata Veni Chocolate generally does not need refrigeration. A cool, dry cupboard is a better place to store it; temperature changes in the fridge can affect the chocolate’s appearance and the biscuit’s texture.
What happens to Biscolata Veni Chocolate after you open the pack?
Once opened, Biscolata Veni Chocolate is best kept in a tightly closed pack or airtight container and eaten soon. Limiting its exposure to air and moisture helps the biscuit stay crisp and keeps it from absorbing other odors.
Can Biscolata Veni Chocolate be frozen?
You can freeze Biscolata Veni Chocolate, but it is usually unnecessary and may affect its texture. Condensation as it thaws can soften the biscuit or leave the chocolate coating looking less smooth.
Is Biscolata Veni Chocolate suitable for children?
Biscolata Veni Chocolate can be an occasional treat for children, but it is a sweet packaged snack rather than an everyday staple. Offer a modest portion and balance it with more nutrient-dense snacks during the day.
Can people with diabetes eat Biscolata Veni Chocolate?
Biscolata Veni Chocolate contains carbohydrates that can raise blood glucose, so portion size matters for people with diabetes. How it fits depends on an individual meal plan; a doctor or dietitian can advise on personal portions.
Does Biscolata Veni Chocolate go well with coffee?
Yes, Biscolata Veni Chocolate can be eaten with coffee; its chocolate coating pairs naturally with the drink’s bitterness. If you sweeten your coffee, remember that the biscuit is already a sweet snack.
How is Biscolata Veni Chocolate different from a homemade chocolate biscuit?
Biscolata Veni Chocolate is a factory-made, packaged biscuit snack, while a homemade version lets you choose the biscuit, chocolate, and portion size. The homemade result may differ in texture and taste, but gives you more control over the ingredients.
Biscolata Veni Chocolate Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B1
0.04mg · 3% DV
Biotin
1µg · 3% DV
B5
0.15mg · 3% DV
Minerals
Copper
0.1mg · 11% DV
Iron
1.1mg · 6% DV
Phosphorus
40mg · 6% DV
Manganese
0.1mg · 4% DV
Sodium
90mg · 4% DV
Potassium ⭐
80mg · 2% DV
Biscolata Veni Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Biscolata Veni Chocolate
To burn the 255 calories in 1 pack (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Biscolata Veni Chocolate?
Biscolata Veni Chocolate is a packaged sweet snack made from a biscuit coated in chocolate. Its crisp biscuit base and sweet coating make it an easy grab-and-go treat, rather than a meal or a savoury snack.
In Turkey, biscuits like this are often enjoyed with tea or coffee, and they also travel well for a break at work or school. For English-speaking readers elsewhere, it works just as naturally as an occasional snack with a hot drink. It is relatively energy-dense and provides most of its energy from carbohydrate and fat, with less protein and fibre. Pair it with fruit or share the pack if you want a smaller, more balanced snack.
How Nutritious Is Biscolata Veni Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Biscolata Veni Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Veni Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Veni Chocolate Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Veni Chocolate Fat Profile
SATURATED
6.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 37.5:1
Above the ideal 4:1 (37.5:1).
Compare Biscolata Veni Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.