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Biscolata Starz biscuit Calories

Star-shaped biscuit with chocolate filling

CALORIES

520kcal

65high

POTASSIUM

120mg

FIBER

2.5g

Biscolata Starz biscuit Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

64g

· 50%

Protein

6.2g

· 5%

Fat

26g

· 45%

Fiber

2.5g

Biscolata Starz biscuit Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

1.2mg · 8% DV

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Zinc

1mg · 9% DV

Phosphorus

60mg · 9% DV

Biscolata Starz biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscolata Starz biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscolata Starz biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Biscolata Starz biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscolata Starz biscuit Fat Profile

SATURATED

13g

MONOUNSATURATED

7.5g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 105:1

Above the ideal 4:1 (105:1).

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Biscolata Starz biscuit — Frequently Asked Questions

How many calories are in Biscolata Starz biscuits?

Biscolata Starz biscuits contain 520 calories per 100 g. A 100 g serving also provides 26 g of fat and 64 g of carbohydrates.

Are Biscolata Starz biscuits suitable for a diet?

Biscolata Starz biscuits are compatible with omnivore and flexitarian diets. However, they contain 520 calories per 100 g, have a glycemic index of 65, and are ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.