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Biscolata Pia Calories
Chocolate-filled biscuit, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Biscolata Pia Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
64g
· 51%
Protein
5.2g
· 4%
Fat
25g
· 45%
Fiber
2.5g
Biscolata Pia Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.25mg · 5% DV
Minerals
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Sodium
180mg · 8% DV
Biscolata Pia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscolata Pia Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscolata Pia Contain Allergens?
Contains these allergens:
Which Diets Is Biscolata Pia Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscolata Pia Fat Profile
SATURATED
12g
MONOUNSATURATED
7.5g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Biscolata Pia
Biscolata Pia — Frequently Asked Questions
How many calories are in Biscolata Pia?
Biscolata Pia contains 510 calories per 100 g. A 100 g serving also provides 64 g of carbohydrates, 25 g of fat, and 5.2 g of protein.
Is Biscolata Pia suitable for a diet?
Biscolata Pia is an ultra-processed sweet with 510 calories per 100 g. Its glycemic index is 65, so it may have a moderate-to-high impact on blood sugar; it is compatible with omnivarian and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.