Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🎂
Birthday cake (thin slice) Calories
Classic birthday cake, thin slice; sweet, creamy, contains eggs, flour
CALORIES
GI
POTASSIUM
FIBER
Birthday cake (thin slice) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
48g
· 60%
Protein
4.2g
· 5%
Fat
12.5g
· 35%
Fiber
0.8g
Birthday cake (thin slice) Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin A
60µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
160mg · 7% DV
Calcium
55mg · 6% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Birthday cake (thin slice) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Birthday cake (thin slice) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Birthday cake (thin slice) Contain Allergens?
Contains these allergens:
Which Diets Is Birthday cake (thin slice) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Birthday cake (thin slice) Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Birthday cake (thin slice)
Birthday cake (thin slice) — Frequently Asked Questions
How long does birthday cake keep in the fridge?
Because it usually contains cream, dairy, and eggs, it should be refrigerated and is best eaten within 2–3 days. Leaving it out for long periods is not ideal for food safety.
Can birthday cake be frozen?
Yes, but the texture may change after thawing, especially in the frosting and sponge. Freezing individual portions in airtight wrapping usually works best.
Is a thin slice of birthday cake better before or after a workout?
Its easily digested carbs may make it more practical after training for some people. Before exercise, the fat and cream can feel heavy, so tolerance and timing matter.
Does eating birthday cake with coffee or tea make it less fattening?
No, coffee or tea does not cancel out the cake’s energy content. It may simply help some people slow down and feel satisfied with a smaller portion.
Why can birthday cake feel so heavy even when the slice is thin?
The combination of sugar, fat, and cream can feel rich and filling very quickly. Eating it fast can make that heaviness more noticeable.
Is birthday cake more balanced if you eat it with fruit?
Adding fresh fruit can bring more volume and some fibre to the snack. That can make the overall choice feel more balanced, but it does not turn cake into a low-sugar food.
How does birthday cake compare with cheesecake as a dessert choice?
The better choice often depends on satiety, taste, and portion control rather than the dessert name alone. Birthday cake is usually lighter in texture and easy to overeat quickly, while cheesecake is denser and may feel more filling in a smaller serving.
Does eating birthday cake at night automatically cause weight gain?
No, eating it at night does not automatically lead to weight gain. Overall intake, portion size, and how often you eat it matter more.
Is birthday cake a good everyday snack for children?
Not really as a daily option, because it is a sugary, ultra-processed sweet. It fits better as an occasional treat than a routine snack.
Who should be especially careful with birthday cake?
People with gluten, egg, or dairy allergies need to avoid it unless the ingredients are confirmed safe. Those who are sensitive to blood sugar swings may also do better with smaller portions and less frequent intake.
Have another question about Birthday cake (thin slice)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.