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Birthday cake, no frosting Calories
Plain birthday cake without frosting; made with refined flour and sugar.
CALORIES
GI
POTASSIUM
FIBER
Birthday cake, no frosting Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
58.4g
· 64%
Protein
5.6g
· 6%
Fat
11.8g
· 30%
Fiber
1.2g
Birthday cake, no frosting Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.09mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
11µg · 20% DV
Sodium
290mg · 13% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Birthday cake, no frosting Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Birthday cake, no frosting Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Birthday cake, no frosting Contain Allergens?
Contains these allergens:
Which Diets Is Birthday cake, no frosting Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Birthday cake, no frosting Fat Profile
SATURATED
3.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.