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Bim Unlux bread Calories
White bread sold at Bim supermarkets, basic carbohydrate source
CALORIES
GI
POTASSIUM
FIBER
Bim Unlux bread Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
49g
· 81%
Protein
8.2g
· 14%
Fat
1.4g
· 5%
Fiber
2.5g
Bim Unlux bread Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Folate
30µg · 8% DV
B3
1.1mg · 7% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
420mg · 18% DV
Selenium
7µg · 13% DV
Calcium
110mg · 11% DV
Phosphorus
70mg · 10% DV
Bim Unlux bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bim Unlux bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim Unlux bread Contain Allergens?
Contains these allergens:
Which Diets Is Bim Unlux bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim Unlux bread Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Bim Unlux bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.