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Bim Butter Calories
Bim Butter is a popular, rich butter used in breakfasts and cooking, known for its creamy texture.
CALORIES
GI
POTASSIUM
FIBER
Bim Butter Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
0.7g
· 0%
Protein
0.5g
· 0%
Fat
82g
· 100%
Fiber
0g
Bim Butter Vitamins & Minerals
Vitamins
Vitamin A
700µg · 78% DV
Vitamin E
2.2mg · 15% DV
Vitamin D
1.5µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
24mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
2µg · 1% DV
Bim Butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bim Butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bim Butter Contain Allergens?
Contains these allergens:
Which Diets Is Bim Butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bim Butter Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Bim Butter
Bim Butter — Frequently Asked Questions
How should Bim Butter be stored in the fridge?
Keep butter in its original wrap or a sealed container to protect it from air, light, and strong odors. Leaving it out too long can affect both flavor and freshness.
Can Bim Butter be frozen?
Yes, butter freezes well and freezing can extend its shelf life. It is practical to divide it into smaller portions and wrap them tightly before freezing.
Why does butter burn quickly in a pan?
The milk solids in butter brown and burn faster than pure fat at high heat. For gentler cooking, use medium heat, or choose clarified butter when a recipe needs higher temperatures.
What is the practical difference between Bim Butter and margarine?
Butter gives a more distinct dairy flavor, which stands out in sauces, baking, and simple dishes. Margarine can behave differently in texture and may taste more neutral depending on its formulation.
Is butter better eaten on its own or with other foods?
It is usually more useful as part of a meal than by itself. Pairing it with foods like bread, eggs, cheese, or vegetables makes the meal more balanced overall.
Is Bim Butter better before or after a workout?
Because butter is rich in fat, a large amount right before exercise may feel heavy for some people. It usually works better as part of a regular meal rather than as a pre-workout food on its own.
Does eating butter at night automatically cause weight gain?
No, weight gain depends more on total energy intake and long-term eating patterns than on the clock alone. Portion size and overall diet matter more than whether it is eaten in the evening.
Should people with lactose intolerance be careful with Bim Butter?
Yes, because butter is a dairy product and tolerance can vary from person to person. People with lactose intolerance or milk protein allergy should check the label and consider their own sensitivity.
Does cooking with Bim Butter destroy its nutritional value completely?
No, cooking does not make butter nutritionally worthless. However, prolonged high heat can reduce quality and change flavor, so moderate heat is usually a better choice.
Does a deeper yellow butter mean it is healthier?
Not necessarily. Butter color can vary with season, animal feed, and production factors, so color alone is not a reliable sign of healthfulness or quality.
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Nutrition data compiled from USDA FoodData Central and scientific sources.