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Bilu chocolate Calories
Sugary chocolate confection; energy-dense with small amounts of cocoa-derived minerals.
CALORIES
GI
POTASSIUM
FIBER
Bilu chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
6.3g
· 5%
Fat
29.7g
· 50%
Fiber
3.4g
Bilu chocolate Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
160mg · 16% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Bilu chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bilu chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bilu chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bilu chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bilu chocolate Fat Profile
SATURATED
17.8g
MONOUNSATURATED
8.9g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Bilu chocolate
Bilu chocolate — Frequently Asked Questions
How many calories are in Bilu chocolate?
Bilu chocolate contains 535 calories per 100 g. A 100 g serving also provides 29.7 g of fat and 59.8 g of carbohydrates.
Is Bilu chocolate suitable for a vegetarian or gluten-free diet?
Bilu chocolate is compatible with vegetarian and gluten-free diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.