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Bıhutos Chips Calories
Popular snack, high calorie, low nutrient density
CALORIES
GI
POTASSIUM
FIBER
Bıhutos Chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
56g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
3.5g
Bıhutos Chips Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
Minerals
Potassium ⭐
950mg · 28% DV
Sodium
620mg · 27% DV
Phosphorus
110mg · 16% DV
Magnesium
28mg · 7% DV
Bıhutos Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bıhutos Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bıhutos Chips Contain Allergens?
No known major allergens
Which Diets Is Bıhutos Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bıhutos Chips Fat Profile
SATURATED
8.6g
MONOUNSATURATED
12.1g
POLYUNSATURATED
8.3g
Omega 6:3 ratio 410:1
Above the ideal 4:1 (410:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.