🍫
Bihter Chocolate Calories
Rich cocoa, sweet, classic Turkish chocolate
CALORIES
GI
POTASSIUM
FIBER
Bihter Chocolate Nutrition Facts
Selected: 100 g
530
KCAL / 100G
Carbs
56.5g
· 42%
Protein
6.2g
· 5%
Fat
32g
· 53%
Fiber
5g
Bihter Chocolate Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Magnesium
90mg · 21% DV
Bihter Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bihter Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bihter Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bihter Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bihter Chocolate Fat Profile
SATURATED
19.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Bihter Chocolate
Have another question about Bihter Chocolate?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.