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Bigtek Burger Calories
Large, multi-layered burger
CALORIES
GI
POTASSIUM
FIBER
Bigtek Burger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
22g
· 34%
Protein
13.5g
· 21%
Fat
13g
· 45%
Fiber
1.6g
Bigtek Burger Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Minerals
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Bigtek Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bigtek Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bigtek Burger Contain Allergens?
Contains these allergens:
Which Diets Is Bigtek Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bigtek Burger Fat Profile
SATURATED
4.5g
MONOUNSATURATED
5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.