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Big Town Burger (Double) Calories
Double burger, high protein, high energy, processed food
CALORIES
GI
POTASSIUM
FIBER
Big Town Burger (Double) Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
22g
· 33%
Protein
14g
· 21%
Fat
14g
· 46%
Fiber
1.8g
Big Town Burger (Double) Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.7mg · 17% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Sodium
470mg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
7µg · 13% DV
Big Town Burger (Double) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Town Burger (Double) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Town Burger (Double) Contain Allergens?
Contains these allergens:
Which Diets Is Big Town Burger (Double) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Town Burger (Double) Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.