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Big King Burger (Cheese) Calories
Double patty, cheese, burger sauce, lettuce and onion burger
CALORIES
GI
POTASSIUM
FIBER
Big King Burger (Cheese) Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
23g
· 34%
Protein
13.5g
· 20%
Fat
13.5g
· 46%
Fiber
1.7g
Big King Burger (Cheese) Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B3
2.2mg · 14% DV
B2
0.17mg · 13% DV
B1
0.13mg · 11% DV
Minerals
Sodium
480mg · 21% DV
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Phosphorus
120mg · 17% DV
Big King Burger (Cheese) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big King Burger (Cheese) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big King Burger (Cheese) Contain Allergens?
Contains these allergens:
Which Diets Is Big King Burger (Cheese) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big King Burger (Cheese) Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Big King Burger (Cheese)
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Nutrition data compiled from USDA FoodData Central and scientific sources.