1 serving (medium) of Big Joy Isole Whey Peach Flavored (30 g) has 113 calories. That works out to 375 calories per 100 g. It contains 1.5 g of carbs, 25.5 g of protein, 0.6 g of fat and 0 g of fiber. Its 150 mg of Calcium covers 15% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.

Big Joy Isole Whey Peach Flavored Nutrition Facts

Selected: 100 g

375

KCAL / 100G

Carbs

· 2% DV

Protein

85g

· 170% DV

Fat

· 3% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 5% · Protein 90% · Fat 5%

Big Joy Isole Whey Peach Flavored Vitamins & Minerals

Vitamins

0.3mg · 23% DV

B12

0.3µg · 13% DV

0.15mg · 3% DV

0.05mg · 3% DV

Minerals

Calcium

500mg · 50% DV

Phosphorus

350mg · 50% DV

Selenium

12µg · 22% DV

Magnesium

70mg · 17% DV

How Nutritious Is Big Joy Isole Whey Peach Flavored?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Big Joy Isole Whey Peach Flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Big Joy Isole Whey Peach Flavored

To burn the 375 calories in 100 g:

🚶

93min

Walking (5 km/h)

🏃

38min

Running (8 km/h)

🚴

51min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Big Joy Isole Whey Peach Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Big Joy Isole Whey Peach Flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Big Joy Isole Whey Peach Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Big Joy Isole Whey Peach Flavored Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Big Joy Isole Whey Peach Flavored

🥤vs🧴

Big Joy Isole Whey Peach Flavored vs Hawthorn Vinegar357 kcal more per 100 g

→🥤vs🌯

Big Joy Isole Whey Peach Flavored vs Tantuni165 kcal more per 100 g

→🥤vs🌯

Big Joy Isole Whey Peach Flavored vs Chicken Wrap180 kcal more per 100 g

→🥤vs🍫

Big Joy Isole Whey Peach Flavored vs Protein Bar25 kcal more per 100 g

→

Foods Similar to Big Joy Isole Whey Peach Flavored

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026