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Big Chicken Burger Calories
Large chicken patty, burger bun, lettuce, tomato, sauces
CALORIES
GI
POTASSIUM
FIBER
Big Chicken Burger Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
24g
· 42%
Protein
13g
· 23%
Fat
9g
· 35%
Fiber
1.7g
Big Chicken Burger Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
B1
0.09mg · 8% DV
Minerals
Sodium
540mg · 23% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Zinc
1mg · 9% DV
Big Chicken Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Chicken Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Chicken Burger Contain Allergens?
Contains these allergens:
Which Diets Is Big Chicken Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Chicken Burger Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.