1 slice (medium) of Bicak Arasi Mevlana Pide (120 g) has 343 calories. That works out to 286 calories per 100 g. It contains 33.4 g of carbs, 16.1 g of protein, 15.7 g of fat and 1.9 g of fiber. Its 1.1 µg of B12 covers 45% of the Daily Value. Its glycemic index is 61 (medium), so it raises blood sugar at a moderate pace.

Bicak Arasi Mevlana Pide Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

27.8g

· 10% DV

Protein

13.4g

· 27% DV

Fat

13.1g

· 17% DV

Fiber

1.6g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 19% · Fat 42%

Bicak Arasi Mevlana Pide Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Biotin

6µg · 20% DV

3.1mg · 19% DV

0.16mg · 12% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

185mg · 26% DV

Sodium

520mg · 23% DV

Zinc

2mg · 18% DV

How Nutritious Is Bicak Arasi Mevlana Pide?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bicak Arasi Mevlana Pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bicak Arasi Mevlana Pide

To burn the 286 calories in 100 g:

🚶

71min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

39min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bicak Arasi Mevlana Pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bicak Arasi Mevlana Pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bicak Arasi Mevlana Pide Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bicak Arasi Mevlana Pide Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 24.2:1

Above the ideal 4:1 (24.2:1).

Compare Bicak Arasi Mevlana Pide

🥙vs🧴

Bicak Arasi Mevlana Pide vs Hawthorn Vinegar268 kcal more per 100 g

→🥙vs🌯

Bicak Arasi Mevlana Pide vs Tantuni76 kcal more per 100 g

→🥙vs🌯

Bicak Arasi Mevlana Pide vs Chicken Wrap91 kcal more per 100 g

→🥙vs🍫

Bicak Arasi Mevlana Pide vs Protein Bar64 kcal fewer per 100 g

→

Foods Similar to Bicak Arasi Mevlana Pide

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Bicak Arasi Mevlana Pide

How many calories are in Bıçak Arası Mevlana Pide?

Bıçak Arası Mevlana Pide contains 286 calories per 100 g. A 100 g serving also provides 13.4 g of protein, 27.8 g of carbohydrates, and 13.1 g of fat.

Is Bıçak Arası Mevlana Pide suitable for a low-glycemic diet?

Bıçak Arası Mevlana Pide has a glycemic index of 61. It provides 27.8 g of carbohydrates and 1.6 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026