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Beyti wrap kebab Calories
Minced meat kebab wrapped in flatbread, typically served with yogurt and tomato-butter sauce
CALORIES
GI
POTASSIUM
FIBER
Beyti wrap kebab Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
14.2g
· 25%
Protein
11.8g
· 21%
Fat
13.6g
· 54%
Fiber
1.3g
Beyti wrap kebab Vitamins & Minerals
Vitamins
B12
0.95µg · 40% DV
B3
2.9mg · 18% DV
B6
0.2mg · 12% DV
Biotin
3.2µg · 11% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
142mg · 20% DV
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Beyti wrap kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beyti wrap kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyti wrap kebab Contain Allergens?
Contains these allergens:
Which Diets Is Beyti wrap kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyti wrap kebab Fat Profile
SATURATED
4.7g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 23.7:1
Above the ideal 4:1 (23.7:1).
Foods Similar to Beyti wrap kebab
Beyti wrap kebab — Frequently Asked Questions
How many calories are in Beyti wrap kebab?
Beyti wrap kebab contains 228 calories per 100 g. It also provides 11.8 g of protein, 14.2 g of carbohydrates, and 13.6 g of fat per 100 g.
Is Beyti wrap kebab suitable for a low-glycemic diet?
Beyti wrap kebab has a glycemic index of 48, which is considered relatively low. It contains 14.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.