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Beyti Meat Calories
Kebab, ground meat wrapped in lavash, served with yogurt and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Beyti Meat Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
13g
· 25%
Protein
13.5g
· 26%
Fat
11g
· 49%
Fiber
1.2g
Beyti Meat Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.2mg · 20% DV
B5
0.85mg · 17% DV
B6
0.23mg · 14% DV
Minerals
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Sodium
340mg · 15% DV
Selenium
7.5µg · 14% DV
Beyti Meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beyti Meat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyti Meat Contain Allergens?
Contains these allergens:
Which Diets Is Beyti Meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyti Meat Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Beyti Meat
Beyti Meat — Frequently Asked Questions
How many calories and how much protein are in 100g of Beyti Meat?
Per 100g, Beyti Meat provides 210 calories and 13.5g of protein. It also contains 13g carbs and 11g fat.
Is Beyti Meat diet-friendly and does it contain allergens?
Beyti Meat is compatible with omnivore, Mediterranean, and flexitarian diets. It is a processed meat product and contains gluten and dairy, so it may not be suitable for people with those allergies.
Have another question about Beyti Meat?
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Nutrition data compiled from USDA FoodData Central and scientific sources.