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Beyti kebab (meat) Calories
Minced meat kebab wrapped in flatbread with yogurt and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Beyti kebab (meat) Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
17g
· 31%
Protein
13g
· 24%
Fat
11g
· 45%
Fiber
1.5g
Beyti kebab (meat) Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Selenium
8µg · 15% DV
Beyti kebab (meat) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beyti kebab (meat) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beyti kebab (meat) Contain Allergens?
Contains these allergens:
Which Diets Is Beyti kebab (meat) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beyti kebab (meat) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 6.9:1
Above the ideal 4:1 (6.9:1).
Foods Similar to Beyti kebab (meat)
Beyti kebab (meat) — Frequently Asked Questions
How many calories are in Beyti kebab?
Beyti kebab contains 220 calories per 100 g. The same amount provides 13 g of protein, 17 g of carbohydrates, and 11 g of fat.
Does Beyti kebab contain gluten or dairy?
Yes, Beyti kebab contains gluten and dairy allergens. It may not be suitable for people with gluten or dairy allergies or sensitivities.
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Nutrition data compiled from USDA FoodData Central and scientific sources.