Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Beypazarı dry cookie Calories
Traditional hard, dry cookie, typically butter- and cinnamon-flavored
CALORIES
GI
POTASSIUM
FIBER
Beypazarı dry cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
68.5g
· 60%
Protein
8.2g
· 7%
Fat
16.8g
· 33%
Fiber
2.1g
Beypazarı dry cookie Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.9mg · 12% DV
Vitamin A
95µg · 11% DV
Biotin
3µg · 10% DV
Minerals
Selenium
18µg · 33% DV
Sodium
420mg · 18% DV
Phosphorus
88mg · 13% DV
Iron
2mg · 11% DV
Beypazarı dry cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beypazarı dry cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı dry cookie Contain Allergens?
Contains these allergens:
Which Diets Is Beypazarı dry cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı dry cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Beypazarı dry cookie
Beypazarı dry cookie — Frequently Asked Questions
How many calories are in Beypazarı dry cookies?
Beypazarı dry cookies provide 455 calories per 100 g. A 100 g serving also contains 68.5 g of carbohydrates, 16.8 g of fat, and 8.2 g of protein.
Are Beypazarı dry cookies suitable for a diet?
With 455 calories and 68.5 g of carbohydrates per 100 g, portion control is important. Their glycemic index is 68, and they contain gluten, eggs, and dairy; they are suitable for vegetarian and omnivore diets.
Have another question about Beypazarı dry cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.