Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
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Beypazarı cookie Calories
Traditional, crisp, buttery flour cookie
CALORIES
GI
POTASSIUM
FIBER
Beypazarı cookie Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
63.5g
· 51%
Protein
7.2g
· 6%
Fat
23.5g
· 43%
Fiber
1.8g
Beypazarı cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
14µg · 25% DV
Sodium
320mg · 14% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Beypazarı cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beypazarı cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beypazarı cookie Contain Allergens?
Contains these allergens:
Which Diets Is Beypazarı cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beypazarı cookie Fat Profile
SATURATED
10.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Beypazarı cookie
Beypazarı cookie — Frequently Asked Questions
How many calories are in Beypazarı cookies?
Beypazarı cookies provide 490 calories per 100 g. A 100 g serving contains 23.5 g of fat and 63.5 g of carbohydrates.
Are Beypazarı cookies suitable for a diet?
Beypazarı cookies are a processed sweet with 490 calories per 100 g. Their glycemic index is 68, and they contain gluten, dairy, and eggs.
Have another question about Beypazarı cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.