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White chocolate cookie Calories

Sweet, crisp cookie with white chocolate pieces

CALORIES

520kcal

64medium

POTASSIUM

118mg

FIBER

2.1g

White chocolate cookie Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

64g

· 49%

Protein

5.8g

· 4%

Fat

26.5g

· 47%

Fiber

2.1g

White chocolate cookie Vitamins & Minerals

Vitamins

0.22mg · 18% DV

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

3µg · 10% DV

Minerals

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

White chocolate cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is White chocolate cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does White chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is White chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

White chocolate cookie Fat Profile

SATURATED

13.2g

MONOUNSATURATED

7.6g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 56:1

Above the ideal 4:1 (56:1).

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White chocolate cookie — Frequently Asked Questions

Beyaz çikolatalı bisküvi kaç kalori?

Beyaz çikolatalı bisküvi 100 gramında 520 kalori içerir. Aynı miktarda 26,5 g yağ ve 64 g karbonhidrat bulunur.

Beyaz çikolatalı bisküvinin glisemik indeksi yüksek mi?

Beyaz çikolatalı bisküvinin glisemik indeksi 64'tür. Gluten, süt ürünleri, yumurta ve soya içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.