🥙
Berlin Döner Calories
German-style döner, typically served in pita bread with döner meat (usually chicken or beef), salad, tomato, onion, cabbage, and sauces.
CALORIES
GI
POTASSIUM
FIBER
Berlin Döner Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
20g
· 45%
Protein
9.5g
· 22%
Fat
6.5g
· 33%
Fiber
2.1g
Berlin Döner Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B12
0.28µg · 12% DV
Vitamin K
13µg · 11% DV
Vitamin A
85µg · 9% DV
Minerals
Sodium
410mg · 18% DV
Selenium
6µg · 11% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Berlin Döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berlin Döner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berlin Döner Contain Allergens?
Contains these allergens:
Which Diets Is Berlin Döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berlin Döner Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.3g
POLYUNSATURATED
1g
Omega 6:3 ratio 7.6:1
Above the ideal 4:1 (7.6:1).
Foods Similar to Berlin Döner
Have another question about Berlin Döner?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.