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Berçekiz Servet Fethiye bar Calories
Likely confectionery snack bar
CALORIES
GI
POTASSIUM
FIBER
Berçekiz Servet Fethiye bar Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
62g
· 51%
Protein
6g
· 5%
Fat
24g
· 44%
Fiber
3g
Berçekiz Servet Fethiye bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
140mg · 20% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Calcium
80mg · 8% DV
Berçekiz Servet Fethiye bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Berçekiz Servet Fethiye bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Berçekiz Servet Fethiye bar Contain Allergens?
Contains these allergens:
Which Diets Is Berçekiz Servet Fethiye bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Berçekiz Servet Fethiye bar Fat Profile
SATURATED
11g
MONOUNSATURATED
8g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 106.7:1
Above the ideal 4:1 (106.7:1).
Foods Similar to Berçekiz Servet Fethiye bar
Berçekiz Servet Fethiye bar — Frequently Asked Questions
How many calories are in Berçekiz Servet Fethiye bar?
Berçekiz Servet Fethiye bar provides 480 calories per 100 g. A 100 g serving also contains 24 g of fat and 62 g of carbohydrates.
What is the glycemic index of Berçekiz Servet Fethiye bar?
Berçekiz Servet Fethiye bar has a glycemic index of 62. It contains dairy, tree nuts, peanuts, soy, sesame, and gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.