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Belgian Milk Chocolate Chips Calories
Energy-dense milk chocolate pieces made with cocoa butter and milk
CALORIES
GI
POTASSIUM
FIBER
Belgian Milk Chocolate Chips Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
57.3g
· 43%
Protein
7.1g
· 5%
Fat
30.8g
· 52%
Fiber
2.1g
Belgian Milk Chocolate Chips Vitamins & Minerals
Vitamins
B2
0.32mg · 25% DV
B12
0.55µg · 23% DV
Vitamin A
55µg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
189mg · 19% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Belgian Milk Chocolate Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belgian Milk Chocolate Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian Milk Chocolate Chips Contain Allergens?
Contains these allergens:
Which Diets Is Belgian Milk Chocolate Chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian Milk Chocolate Chips Fat Profile
SATURATED
18.7g
MONOUNSATURATED
9.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
Foods Similar to Belgian Milk Chocolate Chips
Belgian Milk Chocolate Chips — Frequently Asked Questions
How many calories are in Belgian milk chocolate chips?
Belgian milk chocolate chips provide 535 calories per 100 g. They are a calorie-dense sweet food.
How many carbs are in Belgian milk chocolate chips?
Belgian milk chocolate chips contain 57.3 g of carbohydrates per 100 g. The provided nutrition information does not list sugars separately.
Do Belgian milk chocolate chips contain protein?
Yes, they provide 7.1 g of protein per 100 g. Their carbohydrate and fat content is higher than their protein content.
How much fat is in Belgian milk chocolate chips?
There are 30.8 g of fat per 100 g. This contributes to their high calorie density.
Are Belgian milk chocolate chips high in fiber?
They contain 2.1 g of fiber per 100 g. This is relatively low compared with the product's carbohydrate and fat content.
What is the glycemic index of Belgian milk chocolate chips?
Belgian milk chocolate chips have a glycemic index of 45. This falls in the low-to-moderate range for glycemic impact.
Can Belgian milk chocolate chips fit into a diet?
They can fit when portions are considered, but they provide 535 calories, 57.3 g of carbs, and 30.8 g of fat per 100 g. People limiting calories or carbohydrates should pay attention to the amount eaten.
Are Belgian milk chocolate chips vegetarian?
Yes, Belgian milk chocolate chips are compatible with a vegetarian diet. They are also listed as gluten-free and flexitarian-friendly.
Are Belgian milk chocolate chips vegan?
No, they are not listed as vegan and contain dairy. They are therefore not suitable for a vegan diet.
What allergens are in Belgian milk chocolate chips?
Belgian milk chocolate chips contain dairy and soy. They should be avoided by people with dairy or soy allergies.
Have another question about Belgian Milk Chocolate Chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.