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Belgian chocolate seashell praline Calories
Milk chocolate with hazelnut praline filling
CALORIES
GI
POTASSIUM
FIBER
Belgian chocolate seashell praline Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
52.8g
· 37%
Protein
7.4g
· 5%
Fat
36.2g
· 58%
Fiber
3.5g
Belgian chocolate seashell praline Vitamins & Minerals
Vitamins
Vitamin E
4.6mg · 31% DV
B12
0.48µg · 20% DV
B2
0.23mg · 18% DV
Biotin
2.1µg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
178mg · 25% DV
Magnesium
82mg · 20% DV
Belgian chocolate seashell praline Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belgian chocolate seashell praline Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian chocolate seashell praline Contain Allergens?
Contains these allergens:
Which Diets Is Belgian chocolate seashell praline Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian chocolate seashell praline Fat Profile
SATURATED
17.8g
MONOUNSATURATED
12.1g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 52.5:1
Above the ideal 4:1 (52.5:1).
Foods Similar to Belgian chocolate seashell praline
Belgian chocolate seashell praline — Frequently Asked Questions
How many calories are in Belgian chocolate seashell pralines?
Belgian chocolate seashell pralines provide 560 calories per 100 g. They are an energy-dense sweet.
How many carbs are in Belgian chocolate seashell pralines?
They contain 52.8 g of carbohydrates per 100 g. The provided nutrition data does not list total sugars separately.
Are Belgian chocolate seashell pralines high in protein?
They provide 7.4 g of protein per 100 g. They contain some protein, but their fat and carbohydrate content is higher.
How much fat is in Belgian chocolate seashell pralines?
Belgian chocolate seashell pralines contain 36.2 g of fat per 100 g. This makes them a high-fat confectionery item.
Do Belgian chocolate seashell pralines contain fiber?
Yes, they provide 3.5 g of fiber per 100 g. This should be considered alongside their high calorie and fat content.
What is the glycemic index of Belgian chocolate seashell pralines?
Their glycemic index is 45. Although this is in the low-to-moderate range, they still contain 52.8 g of carbohydrates per 100 g.
Can Belgian chocolate seashell pralines fit into a diet?
They can require careful portion awareness because they contain 560 calories per 100 g and are high in fat and carbohydrates. Their suitability depends on the overall eating plan.
Are Belgian chocolate seashell pralines vegetarian?
Yes, they are compatible with vegetarian and flexitarian diets based on the provided information. They contain dairy, so they are not suitable for a vegan diet.
What allergens are in Belgian chocolate seashell pralines?
They contain tree nuts, dairy, and soy. They may not be suitable for people with allergies or sensitivities to these ingredients.
Are Belgian chocolate seashell pralines ultra-processed?
Yes, this product is classified as ultra-processed. Consider its frequency and portion size within the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.