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Belgian chocolate cake Calories
Rich Belgian chocolate, moist decadent cake
CALORIES
GI
POTASSIUM
FIBER
Belgian chocolate cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
47g
· 45%
Protein
5.2g
· 5%
Fat
23g
· 50%
Fiber
3.2g
Belgian chocolate cake Vitamins & Minerals
Vitamins
Vitamin E
1.6mg · 11% DV
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Belgian chocolate cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belgian chocolate cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian chocolate cake Contain Allergens?
Contains these allergens:
Which Diets Is Belgian chocolate cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian chocolate cake Fat Profile
SATURATED
10.8g
MONOUNSATURATED
7.6g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.