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Bekle chocolate bar Calories
Chocolate sweet bar, energy-dense, contains sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Bekle chocolate bar Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.8g
· 45%
Protein
6.2g
· 5%
Fat
30.1g
· 50%
Fiber
3.8g
Bekle chocolate bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
2.1µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
176mg · 25% DV
Magnesium
58mg · 14% DV
Calcium
118mg · 12% DV
Iron
2mg · 11% DV
Bekle chocolate bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bekle chocolate bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bekle chocolate bar Contain Allergens?
Contains these allergens:
Which Diets Is Bekle chocolate bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bekle chocolate bar Fat Profile
SATURATED
17.9g
MONOUNSATURATED
8.7g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Bekle chocolate bar
Bekle chocolate bar — Frequently Asked Questions
How many calories are in a Bekle chocolate bar?
Bekle chocolate bar contains 535 calories per 100 g. It also provides 30.1 g of fat and 59.8 g of carbohydrates per 100 g.
Is Bekle chocolate bar suitable for vegetarians?
Yes, Bekle chocolate bar is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.