Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🍬
Provides almond-derived healthy fats and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
500
KCAL / 100G
Carbs
57.5g
· 44%
Protein
10.5g
· 8%
Fat
27.5g
· 48%
Fiber
6.8g
Vitamins
Vitamin E
8.5mg · 57% DV
Biotin
8µg · 27% DV
B2
0.3mg · 23% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
345mg · 49% DV
Magnesium
195mg · 46% DV
Manganese
1mg · 43% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
17.2g
POLYUNSATURATED
6.9g
Omega 6:3 ratio 335:1
Above the ideal 4:1 (335:1).
Beetroot almond candy contains 500 calories per 100 g. A 100 g serving also provides 57.5 g of carbohydrates and 27.5 g of fat.
Yes, beetroot almond candy is suitable for vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.