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Beet grissini Calories
Crunchy breadsticks made with beetroot, whole wheat flour, olive oil
CALORIES
GI
POTASSIUM
FIBER
Beet grissini Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
65g
· 70%
Protein
10g
· 11%
Fat
8g
· 19%
Fiber
5g
Beet grissini Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.38mg · 8% DV
Minerals
Sodium
410mg · 18% DV
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Beet grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beet grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beet grissini Contain Allergens?
Contains these allergens:
Which Diets Is Beet grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beet grissini Fat Profile
SATURATED
1.3g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 9.2:1
Above the ideal 4:1 (9.2:1).
Foods Similar to Beet grissini
Beet grissini — Frequently Asked Questions
How many calories are in beet grissini?
Beet grissini contains 380 calories per 100 g. A 100 g serving also provides 65 g of carbohydrates, 10 g of protein, 8 g of fat, and 5 g of fiber.
Does beet grissini contain gluten?
Yes, beet grissini contains gluten. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.