Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍕
Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Calories
Protein-rich meat pizza
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza (125 g) has 329 calories. That works out to 263 calories per 100 g. It contains 32.1 g of carbs, 16.8 g of protein, 14.8 g of fat and 2.3 g of fiber. Its 28.8 µg of Selenium covers 52% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Nutrition Facts
Selected: 100 g
263
KCAL / 100G
Carbs
25.7g
· 9% DV
Protein
13.4g
· 27% DV
Fat
11.8g
· 15% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 20% · Fat 41%
Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Vitamins & Minerals
Vitamins
B12
0.76µg · 32% DV
B3
3.9mg · 24% DV
B1
0.19mg · 16% DV
B2
0.21mg · 16% DV
Minerals
Selenium
23µg · 42% DV
Phosphorus
238mg · 34% DV
Sodium
698mg · 30% DV
Calcium
211mg · 21% DV
How Nutritious Is Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza
To burn the 263 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza Fat Profile
SATURATED
5.12g
MONOUNSATURATED
4.18g
POLYUNSATURATED
1.63g
Omega 6:3 ratio 18.4:1
Above the ideal 4:1 (18.4:1).
Compare Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza
Foods Similar to Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza
Have another question about Beef Tenderloin, Smoked Turkey, Cheddar and Caramelized Onion Pizza?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.