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Beef Tenderloin Cheeseburger Calories
High-protein cheeseburger made with premium beef tenderloin
CALORIES
GI
POTASSIUM
FIBER
Beef Tenderloin Cheeseburger Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
18.2g
· 25%
Protein
17.5g
· 24%
Fat
16.1g
· 51%
Fiber
1.2g
Beef Tenderloin Cheeseburger Vitamins & Minerals
Vitamins
B12
1.45µg · 60% DV
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B2
0.22mg · 17% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
210mg · 30% DV
Selenium
16µg · 29% DV
Sodium
520mg · 23% DV
Beef Tenderloin Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef Tenderloin Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef Tenderloin Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Beef Tenderloin Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef Tenderloin Cheeseburger Fat Profile
SATURATED
6.1g
MONOUNSATURATED
6.5g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 12.4:1
Above the ideal 4:1 (12.4:1).
Foods Similar to Beef Tenderloin Cheeseburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.