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Beef snack sticks with walnut Calories
High protein, contains healthy fats from walnut
CALORIES
GI
POTASSIUM
FIBER
Beef snack sticks with walnut Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
5g
· 5%
Protein
25g
· 26%
Fat
30g
· 69%
Fiber
1.3g
Beef snack sticks with walnut Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
6.8mg · 43% DV
B6
0.42mg · 25% DV
B2
0.28mg · 22% DV
Minerals
Sodium
1180mg · 51% DV
Zinc
5mg · 45% DV
Manganese
1mg · 43% DV
Phosphorus
290mg · 41% DV
Beef snack sticks with walnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef snack sticks with walnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef snack sticks with walnut Contain Allergens?
Contains these allergens:
Which Diets Is Beef snack sticks with walnut Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef snack sticks with walnut Fat Profile
SATURATED
11.2g
MONOUNSATURATED
15.4g
POLYUNSATURATED
6.6g
Omega 6:3 ratio 16.6:1
Above the ideal 4:1 (16.6:1).
Foods Similar to Beef snack sticks with walnut
Beef snack sticks with walnut — Frequently Asked Questions
How many calories and how much protein are in beef snack sticks with walnut?
Beef snack sticks with walnut provide 400 calories and 25 g of protein per 100 g. They also contain 30 g of fat and 5 g of carbohydrates per 100 g.
Are beef snack sticks with walnut keto-friendly?
Yes. With 5 g of carbohydrates per 100 g and a glycemic index of 10, they are compatible with a keto diet. They are processed and contain tree nuts, so they are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.