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Beef sautéed with butter Calories
High in protein
CALORIES
GI
POTASSIUM
FIBER
Beef sautéed with butter Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
0.2g
· 0%
Protein
25.5g
· 40%
Fat
17.2g
· 60%
Fiber
0g
Beef sautéed with butter Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
5.1mg · 32% DV
B6
0.38mg · 22% DV
B2
0.2mg · 15% DV
Minerals
Selenium
29µg · 53% DV
Zinc
5mg · 45% DV
Phosphorus
205mg · 29% DV
Iron
3mg · 17% DV
Beef sautéed with butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef sautéed with butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef sautéed with butter Contain Allergens?
Contains these allergens:
Which Diets Is Beef sautéed with butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef sautéed with butter Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.4g
POLYUNSATURATED
0.65g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Beef sautéed with butter
Beef sautéed with butter — Frequently Asked Questions
How many calories are in beef sautéed with butter?
Beef sautéed with butter contains 260 calories per 100 grams. You can estimate a serving by adjusting that value to the amount you eat.
Is beef sautéed with butter high in protein?
Yes, it provides 25.5 grams of protein per 100 grams. That makes it a protein-rich meat option.
Does beef sautéed with butter have carbs?
It has very little carbohydrate: 0.2 grams per 100 grams. This makes it suitable for low-carb eating patterns.
Is beef sautéed with butter keto-friendly?
Yes, it is listed as compatible with keto, carnivore, ketovore, and paleo diets. Per 100 grams, it has 17.2 grams of fat and just 0.2 grams of carbs.
What is the glycemic index of beef sautéed with butter?
Its glycemic index is 0. It also contains only 0.2 grams of carbs per 100 grams.
Is beef sautéed with butter filling?
It can be filling because it is high in protein and fat. Per 100 grams, it contains 25.5 grams of protein and 17.2 grams of fat.
Is beef sautéed with butter healthy?
It is a minimally processed meat dish and provides 25.5 grams of protein per 100 grams. Whether it fits your diet depends on your calorie and fat goals, since it also contains 17.2 grams of fat.
Is beef sautéed with butter gluten-free?
Yes, it is listed as compatible with a gluten-free diet. The declared allergen is dairy, not gluten.
Does beef sautéed with butter contain allergens?
Yes, it contains dairy as an allergen. This is important for people avoiding milk-derived ingredients.
Does beef sautéed with butter contain fiber?
No, it contains 0 grams of fiber per 100 grams. If you want more fiber in the meal, pair it with fiber-containing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.