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Beef sauté with tomato paste and little butter Calories
High-protein, low-carbohydrate beef dish
CALORIES
GI
POTASSIUM
FIBER
Beef sauté with tomato paste and little butter Nutrition Facts
Selected: 100 g
218
KCAL / 100G
Carbs
2.4g
· 4%
Protein
27.1g
· 50%
Fat
11.1g
· 46%
Fiber
0.6g
Beef sauté with tomato paste and little butter Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
5.8mg · 36% DV
B6
0.36mg · 21% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
25µg · 45% DV
Phosphorus
216mg · 31% DV
Iron
3mg · 17% DV
Beef sauté with tomato paste and little butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef sauté with tomato paste and little butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef sauté with tomato paste and little butter Contain Allergens?
Contains these allergens:
Which Diets Is Beef sauté with tomato paste and little butter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Beef sauté with tomato paste and little butter Fat Profile
SATURATED
4.35g
MONOUNSATURATED
4.86g
POLYUNSATURATED
0.43g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
Foods Similar to Beef sauté with tomato paste and little butter
Beef sauté with tomato paste and little butter — Frequently Asked Questions
How many calories are in beef sauté with tomato paste and a little butter?
Beef sauté with tomato paste and a little butter provides 218 calories per 100 g.
Is beef sauté with tomato paste and a little butter high in protein?
Yes. It contains 27.1 g of protein per 100 g, making it a high-protein meat dish.
How many carbs are in beef sauté with tomato paste and a little butter?
A 100 g serving contains 2.4 g of carbohydrates. This is a low-carb amount.
Is beef sauté with tomato paste and a little butter keto-friendly?
Yes, it is compatible with a keto diet. It has 2.4 g of carbohydrates per 100 g.
Does beef sauté with tomato paste and a little butter raise blood sugar quickly?
Its glycemic index is 18, which is low. It also contains just 2.4 g of carbohydrates per 100 g.
How much fat is in beef sauté with tomato paste and a little butter?
It contains 11.1 g of fat per 100 g. The dish also provides 27.1 g of protein per 100 g.
Does beef sauté with tomato paste and a little butter contain fiber?
Yes, but the amount is low. It provides 0.6 g of fiber per 100 g.
Is beef sauté with tomato paste and a little butter gluten-free?
Based on the provided dietary information, it is suitable for a gluten-free diet.
Is beef sauté with tomato paste and a little butter safe for people with dairy allergies?
No. It contains dairy, as the recipe includes butter.
Can beef sauté with tomato paste and a little butter fit a paleo or Mediterranean diet?
Yes, it is listed as compatible with both paleo and Mediterranean diets. It is also compatible with omnivore, carnivore, ketovore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.