Ready & Packaged Foods
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Beef, Mushroom and Corn Pizza Calories
Contains protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Beef, Mushroom and Corn Pizza Nutrition Facts
Selected: 100 g
254
KCAL / 100G
Carbs
28.1g
· 44%
Protein
12.8g
· 20%
Fat
10.1g
· 36%
Fiber
2g
Beef, Mushroom and Corn Pizza Vitamins & Minerals
Vitamins
B12
0.68µg · 28% DV
B3
3.4mg · 21% DV
B1
0.19mg · 16% DV
B2
0.18mg · 14% DV
Minerals
Selenium
20µg · 36% DV
Sodium
670mg · 29% DV
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Beef, Mushroom and Corn Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef, Mushroom and Corn Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef, Mushroom and Corn Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Beef, Mushroom and Corn Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef, Mushroom and Corn Pizza Fat Profile
SATURATED
4.25g
MONOUNSATURATED
3.52g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Beef, Mushroom and Corn Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.