1 piece (medium) of Beef May Taco with Doritos (260 g) has 699 calories. That works out to 269 calories per 100 g. It contains 59 g of carbs, 30.7 g of protein, 38 g of fat and 5.5 g of fiber. Its 1.9 µg of B12 covers 78% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Beef May Taco with Doritos Nutrition Facts

Selected: 100 g

269

KCAL / 100G

Carbs

22.7g

· 8% DV

Protein

11.8g

· 24% DV

Fat

14.6g

· 19% DV

Fiber

2.1g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 18% · Fat 48%

Beef May Taco with Doritos Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.8mg · 24% DV

0.16mg · 12% DV

0.2mg · 12% DV

Minerals

Sodium

642mg · 28% DV

Selenium

14.8µg · 27% DV

Phosphorus

168mg · 24% DV

Zinc

2mg · 18% DV

How Nutritious Is Beef May Taco with Doritos?

Nutrient density

Medium

39/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Beef May Taco with Doritos Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Beef May Taco with Doritos

To burn the 269 calories in 100 g:

🚶

67min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

37min

Cycling

🏊

31min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Beef May Taco with Doritos Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beef May Taco with Doritos Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Beef May Taco with Doritos Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beef May Taco with Doritos Fat Profile

SATURATED

5.15g

MONOUNSATURATED

5.58g

POLYUNSATURATED

2.35g

⚖️

Omega 6:3 ratio 27.3:1

Above the ideal 4:1 (27.3:1).

Compare Beef May Taco with Doritos

🌮vs🧴

Beef May Taco with Doritos vs Hawthorn Vinegar251 kcal more per 100 g

→🌮vs🌯

Beef May Taco with Doritos vs Tantuni59 kcal more per 100 g

→🌮vs🌯

Beef May Taco with Doritos vs Chicken Wrap74 kcal more per 100 g

→🌮vs🍫

Beef May Taco with Doritos vs Protein Bar81 kcal fewer per 100 g

→

Foods Similar to Beef May Taco with Doritos

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026