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Beef focaccia sandwich Calories
A filling sandwich made with sliced beef, focaccia bread, vegetables, and dressing.
CALORIES
GI
POTASSIUM
FIBER
Beef focaccia sandwich Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
25g
· 39%
Protein
14g
· 22%
Fat
11g
· 39%
Fiber
1.5g
Beef focaccia sandwich Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3mg · 19% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
Minerals
Zinc
3mg · 27% DV
Selenium
15µg · 27% DV
Phosphorus
150mg · 21% DV
Sodium
450mg · 20% DV
Beef focaccia sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Beef focaccia sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Beef focaccia sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Beef focaccia sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Beef focaccia sandwich Fat Profile
SATURATED
4.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Beef focaccia sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.